- Florida State University College Basketball Player
- Consensus High School Class of 2024 Top 100 Player in the Country
Sports Performance & Basketball Training in the DMV Area
Wes Dunning delivers personalized development that translates directly to game success, backed by 10+ years of experience training NBA & WNBA Players, Professional and Division 1 Athletes, and High School All-Americans.
AJ Swinton
Hannah Sherman
Blake Harper
Donald Carey Jr.
Kaila Charles
Lauri Markannen
Abby Meyers
Adrien Stevens
Kiki Rice
Wayne Frederick
Our comprehensive approach develops basketball players and athletes through strategic workouts in the weight room, on the basketball court, and via online training.
Personalized training focused on enhancing game-specific skills that translate directly to improved on-court performance. Sessions develop fundamentals, position-specific techniques, and situational awareness that merges performance training and skill development to help players excel when it matters most.
Strength and conditioning programs designed to improve athleticism, reduce the risk of injuries, and optimize physical capabilities for a variety of sports. Our training builds the power, speed, agility, and endurance needed to compete at higher levels throughout entire games.
Customized and preset fitness programs delivered digitally, allowing athletes to train effectively anywhere with Wes’s guidance. Includes detailed workout plans, video demonstrations, and regular feedback to ensure proper development and progress tracking.
We work with anyone—from kids as young as 7 to college-age athletes and everyone in between.
Youth
Student Athletes
College and Up
Explore how Wes’s performance-first approach creates tangible results across different athletes and training scenarios.
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Contact Wes to discuss your athletic goals, training interests, and specific services you’re considering. Share your current experience level and what you’re looking to achieve through your training journey.
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Highly intentional sessions whether in person on the court, in the weight room, or as your trusted resource online to cultivate a system for tangible improvements that help you reach your goals
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Strategic application or your improved skills and athleticism with the confidence that empowers athletes to ensure their improved performance shows up when it matters most!
Sophie Debettencourt
Hopkins
Whether it’s an individual session, small group workout, or the summer program, I know Wes will push me to become a faster, stronger, and more skilled player.
Lauri Markkanen
#7 Pick 2017 NBA Draft
I’ve been working hard with Blair and Wes here at Healthy Baller these past couple months. Can’t thank these guys enough for their efforts and i feel very prepared heading into the draft!
Kiki Rice
UCLA
I have been training at Healthy Baller for the last year and a half. I have seen so much improvement in my athleticism and strength and the improvements have translated to my practices and games, as I am feeling stronger then ever. The entire staff at Healthy Baller is fantastic and I would 100% recommend it for any athlete!!
Common questions about our training approach, scheduling, locations, and what makes Wes’s basketball development program uniquely effective.
Consistency. The one commonality amongst ALL of my successful athletes is their relentless dedication and persistent commitment to their development!
Yes…and what I mean by that is that I consider every human being to be an athlete(to an extent). Performance training is relative to whatever lifestyle, standards, goals and overall quality of life that an individual desires. This could be a basketball committed to playing at the Division 1 level, adults that want to stay fit for their recreational sports league, or parents that want to remain as active and alert as possible and present for their families!
Primarily in Montgomery, MD but I am open to traveling across the DMV area and beyond!
One on one, group and team training sessions are available
The ability to connect aspects of skill development on the court such as dribbling, shooting, passing along with aspects of sports performance such as Speed & agility movements, jumping and the IQ for implementation provides an experience for Hoopers that can separate them from the rest!
Expert guidance and actionable strategies from Wes to help maximize your athletic potential and performance goals.
Join serious athletes who’ve transformed their performance with Wes’s training approach. Whether in the DMV Area or online, take the first step toward your basketball goals today.
