- Florida State University College Basketball Player
- Consensus High School Class of 2024 Top 100 Player in the Country
Sports Performance & Basketball Training in the DMV Area
Wes Dunning delivers personalized development that translates directly to game success, backed by 10+ years of experience training NBA & WNBA Players, Professional and Division 1 Athletes, and High School All-Americans.
AJ Swinton
Hannah Sherman
Blake Harper
Donald Carey Jr.
Kaila Charles
Lauri Markannen
Abby Meyers
Adrien Stevens
Kiki Rice
Wayne Frederick
Our comprehensive approach develops basketball players and athletes through strategic workouts in the weight room, on the basketball court, and via online training.
Personalized training focused on enhancing game-specific skills that translate directly to improved on-court performance. Sessions develop fundamentals, position-specific techniques, and situational awareness that merges performance training and skill development to help players excel when it matters most.
Strength and conditioning programs designed to improve athleticism, reduce the risk of injuries, and optimize physical capabilities for a variety of sports. Our training builds the power, speed, agility, and endurance needed to compete at higher levels throughout entire games.
Customized and preset fitness programs delivered digitally, allowing athletes to train effectively anywhere with Wes’s guidance. Includes detailed workout plans, video demonstrations, and regular feedback to ensure proper development and progress tracking.
We work with anyone—from kids as young as 7 to college-age athletes and everyone in between.
Youth
Student Athletes
College and Up
Explore how Wes’s performance-first approach creates tangible results across different athletes and training scenarios.
1
Contact Wes to discuss your athletic goals, training interests, and specific services you’re considering. Share your current experience level and what you’re looking to achieve through your training journey.
2
Highly intentional sessions whether in person on the court, in the weight room, or as your trusted resource online to cultivate a system for tangible improvements that help you reach your goals
3
Strategic application or your improved skills and athleticism with the confidence that empowers athletes to ensure their improved performance shows up when it matters most!
Kai Settles
College Basketball Player- Thomas Jefferson University
Over the summer, I had the opportunity to work and train with Coach Wes. Coming off a shoulder injury and multiple knee injuries, I needed a trainer that would just help me with just the basics of basketball. The fundamentals like, footwork, jumping/ landing properly etc. Wes was able to diagnose those problems and help me fix those issues to lessen those constant injuries. His ability to incorporate his knowledge working in sports performance and combining it with his on the court knowledge/ experience helped me get better this summer, while seeing major progression throughout that time. I was able to gain a ton of mental and physical knowledge about the game because of Wes, and would not be doing as well as I am today with basketball without him.
Logan Jones
Division 1 Basketball Commit- Brown University
Working with Wes has been a game changer for my development on the court. His attention to detail and the way he breaks down skills into specific, actionable feedback helped me make a huge jump in my game. He doesn’t just tell you what to fix he explains the “why” behind it, which makes it easier to apply, and see how it translates to a real game. However, what stands out most is how he balances being demanding with also building a genuine, personal relationship, creating a safe environment where you can comfortably receive and apply feedback .
Donald Carey
Professional Basketball Player
Coach Wes is very intentional with everything we do on the court! I like how he focuses on quality reps instead of quantity. In our on court sessions, Coach Wes emphasizes foot placement and angles which ultimately results in efficient footwork, helping me become more dynamic. Most of everything we do is detailed based & specific to my play style. Details are what separate the good players from the great players! Coach Wes shows how invested he is by watching game film to critique me personally and offer suggestion on how I can become more effective and efficient!
Tre Campbell
Professional Overseas
Healthy Baller provides A+ service. If you are serious in sports and want a place to go workout and really work on movements and concepts that will help you with your craft, Healthy Baller is the spot for you. The environment at Healthy Baller is second to none, it’s a fun atmosphere where you can be yourself and still be able to get a good workout in. I’ve been going to Healthy Baller for about 4 or 5 years and every year it seems like they get better and better. I trained with Wes Dunning, he does a great job with his workouts. He specifically worked with basketball movements, agility and strengthening with me because that’s what I needed and I feel like I got stronger, faster, quicker when I finished. Thank you to Healthy Baller for always allowing me to workout with you guys and a great experience!
Jason Clark
“My experience with Wes Dunning at Heathy Baller was by far the best summer of training of my career. I play pro basketball overseas and I felt my best physically going into season than I ever did!”
Common questions about our training approach, scheduling, locations, and what makes Wes’s basketball development program uniquely effective.
Consistency. The one commonality amongst ALL of my successful athletes is their relentless dedication and persistent commitment to their development!
Yes…and what I mean by that is that I consider every human being to be an athlete(to an extent). Performance training is relative to whatever lifestyle, standards, goals and overall quality of life that an individual desires. This could be a basketball player committed to playing at the Division 1 level, adults that want to stay fit for their recreational sports league, or parents that want to remain as active and alert as possible and present for their families!
Primarily in Montgomery, MD but I am open to traveling across the DMV area and beyond!
One on one, group and team training sessions are available
Connection. By building close connections with my athletes, their goals become my goals and we all become aligned in working our way to achieve them TOGETHER!
Expert guidance and actionable strategies from Wes to help maximize your athletic potential and performance goals.
Join serious athletes who’ve transformed their performance with Wes’s training approach. Whether in the DMV Area or online, take the first step toward your basketball goals today.
