Wes’s detailed approach develops strength, speed, power, mobility all on a foundation of quality movement which helps athletes excel in competition, stay healthy in season, while developing throughout their entire playing career and beyond!
Comprehensive athletic development programs tailored to your training preferences, from detailed individual assessments to team-based performance enhancement.
Movement assessments & Performance Evaluations in addition to regularly scheduled sessions for undivided attention that is personalized and tailored precisely to your athletic goals, current abilities, and specific needs. Ideal for dedicated athletes committed to maximum improvement in a one-on-one setting.
Experience the perfect balance of individualized attention alongside athletes with similar goals, experience or sport for a highly impactful training environment. Enjoy personalized programming with the added benefit of friendly competition.
Build camaraderie while developing athletic performance in an energetic small group environment. These sessions deliver effective training at a more accessible price point while maintaining quality instruction and programming.
Elevate your entire squad’s athletic performance with specialized team training programs that address sport-specific demands. Develop collective strength, speed, agility, and conditioning while building team chemistry and competitive advantage.
Explore how Wes’s performance-first approach creates tangible results across different athletes and training scenarios.
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Your goals become our goals, so let us know what your needs are through our contact form so we can assess and get working towards them!
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Highly intentional training sessions focusing on detailed work on the court designed to make measurable improvements in your game!
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Strategic application of skills to competitive situations, ensuring your training directly enhances your performance when it matters most
Common questions about training locations, session types, and Wes’s philosophy that everyone deserves athlete-quality sports performance training tailored to their specific goals.
In person Sports Performance Training sessions are primarily conducted at Healthy Baller’s Rockville, MD location.
Movement Screening Performance Evaluations, One-On-One, Semi-Private(2-4 Athletes), Group(5+ Athletes), Team Training
Consistency. The one commonality amongst ALL of my successful athletes is their relentless dedication and persistent commitment to their development!
Yes…and what I mean by that is that I consider every human being to be an athlete(to an extent). Performance training is relative to whatever lifestyle, standards, goals and overall quality of life that an individual desires. This could be a basketball committed to playing at the Division 1 level, adults that want to stay fit for their recreational sports league, or parents that want to remain as active and alert as possible and present for their families!
Donald Carey
Professional Basketball Player
The same intentionality Coach Wes brings to our on court sessions is how he approaches our strength sessions. We focus on the deficiencies of my body & movement patterns. Majority of what we do in our strength sessions is sport specific , whether is jumping patterns , mobility, strength or agility. What I like most about the strength sessions is that they are tailored to my body specifically. Coach Wes is very good at adjusting strength training based on daily load of my on court work as well!
Tre Campbell
Professional Overseas
Healthy Baller provides A+ service. If you are serious in sports and want a place to go workout and really work on movements and concepts that will help you with your craft, Healthy Baller is the spot for you. The environment at Healthy Baller is second to none, it’s a fun atmosphere where you can be yourself and still be able to get a good workout in. I’ve been going to Healthy Baller for about 4 or 5 years and every year it seems like they get better and better. I trained with Wes Dunning, he does a great job with his workouts. He specifically worked with basketball movements, agility and strengthening with me because that’s what I needed and I feel like I got stronger, faster, quicker when I finished. Thank you to Healthy Baller for always allowing me to workout with you guys and a great experience!
Jason Clark
“My experience with Wes Dunning at Heathy Baller was by far the best summer of training of my career. I play pro basketball overseas and I felt my best physically going into season than I ever did!”
Athletes training with Wes gain more than just skills—they develop a genuine commitment to excellence that extends beyond the court and weight room
